Rude Panda Food Panda

ONE BANANA BREAD !!

ONE BANANA BREAD !!

You only need ONE banana to make RUDE PANDA's ONE BANANA BREAD! Who keeps 3 overripe bananas around?
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GREEN HOAGIE !?!?

GREEN HOAGIE !?!?

  BONUS!!!       Learn how to prevent sandwich butt explosion!  The sandwich of your dreams, inspired by Philadelphia!  You’ll find that Green Hoagies can satisfy even the most well-trained Philadelphia sandwich...
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GROATY BALLS !?!?

GROATY BALLS !?!?

TOASTY OATY GROATY BALLS!

Nutty, Nut-free, Gluten-free, Low-fat treats!

Only THREE ingredients!

RPTK 11 | Energy Balls | Bliss Balls

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CHOCOLATE SWEET POTATO YUMMY STUFF ! !

CHOCOLATE SWEET POTATO YUMMY STUFF ! !

Check out this yummy recipe for CHOCOLATE PUDDING / FROSTING ! !

So EASY ! So YUM ! !

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AVOCADO TOAST !!

AVOCADO TOAST !!

Check out how Rude Panda likes to begin her rainy days at home. Join R.P. as she explains hipster coffee shops and the invaluable importance of AVOCADO TOAST ! !
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Sheet Pancakes!! Banana Peanut Butter Oatmeal!

Sheet Pancakes!! Banana Peanut Butter Oatmeal!

A faster, easier, healthier way to enjoy pancakes everyday!!!
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SWEET POTATO ROTI !!! Gluten FREE ! ! VEGAN ! !

SWEET POTATO ROTI !!! Gluten FREE ! ! VEGAN ! !

Gluten Free Sweet Potato Roti! Chewy! Soft! Puffy! Yummy! Versatile!

PLUS Bonus Sandwich ideas!!!

I saw Teenuja from Veganlovlie make sweet potato rotis with just 2 ingredients and wanted to experiment with a gluten free version. The combination of Bob’s Red Mills 1-to-1 Gluten Free Flour blend and buckwheat flour worked out great! Chewy, fluffy, soft rotis!!! Perfect for sandwiches!!

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VEGAN NOT-CHEESE SAUCE !!

VEGAN NOT-CHEESE SAUCE !!

Rude Panda still loves cheesy sauces!! VEGAN of course! Made from potatoes and sweet potatoes. GOOEY, CHEESY and YUMMY!!! Enjoy this nut free, oil free, plant based whole food food. Blend up yours today and enjoy pouring all over your next meal. SEE YA!
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THROWBACK !! RUDE PANDA TEST KITCHEN! Episode4 ENCHILASAGNE!!

THROWBACK !! RUDE PANDA TEST KITCHEN! Episode4 ENCHILASAGNE!!

What do you do when you don’t have much other than leftover chili, tortillas and a big bag of tomatoes you got on sale? Make something hot and mushy! Enchiladas and lasagna meet leftover chili in a small cast iron skillet. Dinner couldn’t be cuter or more gut sticking-ly satisfying!!!
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Kabocha Squash Cornmeal Muffins

Kabocha Squash Cornmeal Muffins!

The BEST EVER vegan, gluten-free, oil-free, nut-free, refined sugar-free, and salt-free KABOCHA SQUASH CORNMEAL MUFFINS!!!
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Magnificent Manicotti! Easy Baked Pasta!

Magnificent Manicotti! Easy Baked Pasta!

One of my favorite things to make lately has been baked pasta!  It's so comforting.  I've been experimenting with manicotti a lot and am so excited to share my recipe for the easiest, healthiest, most comforting-est manicotti ever! 
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Welcome to Rude Panda Food Panda!

Welcome to Rude Panda Food Panda!

 
Rude Panda welcomes you to her food blog, Rude Panda Food Panda! 
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